This blog is all about fitness, losing weight, fat burning, having healthy and sexy abs etc. Are You Caught Up In A Cycle Of Fat Loss and Fitness Confusion? I noticed countless others frustrated with their fat burning exercise routines and eating practices, working so hard and long but with virtually no improvement to show for it.

THE SEPTEMBER ISSUE OF Your Fitness. How I tone up with simple yoga. Before, during and after the gym! Eat like the A list. With their fave detox diet. Keep track with a Beurer activity tracker. Enter more competitions now! .

Participants are enthusiastic and motivated to workout, socialize, achieve personal goals, and stay active by participating in community events! Committed to Fitness .

7 Day Fat Loss Hacks Coaching. Bodyweight Metabolic Fat Burner Program. 10 Summer Travel Weight Gain Prevention Tips. You can stay active and exercise when you travel but you may have to be a little creative. If you drink coffee, skip the high-calorie, sugary coffees. 2 If you eat at a restaurant, e.

Be Happy to Stay Healthy. Something So Small Can Make You Very Sick. Is Technology Making Us Lazy? Heating Up More than Your Food. The Facts about Weight Loss! Push ups for Charity! Return to top of page.